Fresh Dudhi (Bottle Gourd) - 1kg

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Fresh Dudhi (Bottle Gourd / Lauki) Approx 1kg

Fresh, firm, and naturally tender. Each piece selected for quality and freshness.

Fresh Dudhi, also known as Bottle Gourd or Lauki, is a light, versatile vegetable widely used across South Asian, Middle Eastern, and Mediterranean cooking. Its mild flavour and soft texture make it ideal for daily meals, from curries to soups. Each piece weighs approximately 900 to 1100 grams and is hand-picked for freshness and quality.

Key Features

• Fresh, firm, and naturally tender
• Ideal for Indian, Pakistani, and Middle Eastern dishes
• Mild flavour that absorbs spices well, making it incredibly versatile across different cooking styles
• Hand-picked for quality and freshness
• Approx 1kg per piece

Why Fresh Dudhi Belongs in Your Kitchen

• Low in calories and easy to digest, making it a popular choice for everyday healthy meals
• Naturally rich in vitamins and minerals
• Works well in both dry and gravy-based recipes
• Suitable for everyday cooking and health-conscious diets

The mild, neutral flavour of bottle gourd is one of its greatest strengths. It absorbs the flavours of whatever it is cooked with beautifully, whether that is a spiced gravy, a light broth, or a slow-cooked stew. This makes it a reliable, low-effort vegetable that fits into a wide range of cooking styles and cuisines.

How to Use Fresh Dudhi

Curries and Sabzi

Lauki sabzi and lauki chana dal are classic everyday preparations. The soft texture of bottle gourd cooks down gently and takes on the flavours of spices, tomatoes, and aromatics without losing its structure entirely.

Kofta and Stuffed Dishes

Grated and mixed with flour and spices, dudhi makes excellent lauki kofta for a curry that is light yet satisfying. The high moisture content in the vegetable keeps the koftas soft from the inside.

Desserts

Lauki halwa is a traditional slow-cooked sweet made by cooking grated bottle gourd in milk with sugar and cardamom. The mild flavour of dudhi makes it well suited to sweet preparations.

Soups, Stews, and Mixed Vegetables

Add to soups, stews, or mixed vegetable curries for extra bulk and nutrition without overpowering the other ingredients. It blends seamlessly with other vegetables and legumes.

Juicing

Fresh dudhi is widely used for juicing due to its high water content and gentle, refreshing taste. It makes a light, hydrating drink that is popular as a morning health routine.

Storage

Store in a cool, dry place away from direct sunlight. Once cut, wrap the unused portion tightly and refrigerate, using within 2 to 3 days. Do not store cut dudhi at room temperature as it deteriorates quickly once the skin is broken.

Product Details

• Product: Fresh Dudhi (Bottle Gourd / Lauki)
• Weight: Approx 900g to 1100g per piece
• Flavour: Mild, neutral
• Texture: Firm exterior, soft and tender when cooked
• Best used in: Curries, dal, kofta, halwa, soups, stews, mixed vegetables, juicing
• Storage: Cool dry place, refrigerate once cut

Frequently Asked Questions

What is dudhi called in English?
Dudhi is commonly known as bottle gourd in English and lauki in Hindi. It is also called calabash in some regions.

Does dudhi have a strong flavour?
No. Dudhi has a very mild, neutral flavour which is why it works well in both savoury and sweet preparations. It absorbs the flavours it is cooked with exceptionally well.

Can I juice fresh dudhi?
Yes. Fresh dudhi has a high water content and makes a light, refreshing juice. It is best consumed fresh immediately after juicing.

How do I know if dudhi is fresh?
Fresh dudhi has a firm, smooth skin with no soft spots or discolouration. The flesh should be white and moist when cut. Avoid pieces that feel spongy or have a yellowing skin.

Where can I buy fresh dudhi online in the Netherlands?
Fresh dudhi is available at Mini India Grocery with delivery across the Netherlands, Germany, and Belgium. Order online for fast delivery to your door.

We make every effort to ensure that product information, images, and descriptions on our website are accurate and up to date. However, manufacturers may occasionally change packaging, ingredients, or nutritional details without prior notice. Please always read the label, warnings, and directions provided with the actual product before use. Do not rely solely on the information displayed on our website.