Fresh Ash Gourd (Winter Melon / Kola) – 1kg to 1.5kg

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Fresh Ash Gourd, also known as Winter Melon or Kola, is a large, pale green vegetable commonly used in Indian and Asian cooking. It has a mild flavour and firm flesh that holds its shape well during cooking, making it suitable for curries, stews, stir-fries, and traditional dishes. Each piece is carefully selected and supplied as a whole gourd, with weight typically ranging between 1 kg and 1.5 kg depending on natural size variation. Ash gourd absorbs spices well and works best in slow-cooked and home-style recipes.

Key Features:

• Fresh whole ash gourd (winter melon / kola)
• Mild flavour suitable for a wide range of dishes
• Firm texture that cooks evenly
• Commonly used in Indian and Asian cuisines
• Supplied as whole produce
• Approximate weight: 1kg to 1.5kg (size may vary)

Why Choose Fresh Ash Gourd 1kg–1.5kg:

• Essential ingredient for traditional home-style cooking
• Suitable for vegetarian and vegan recipes
• No processing or additives
• Versatile vegetable for savoury dishes
• Freshly selected for quality and use

Usage Ideas:

• Use in Indian curries and sabzi
• Add to lentil-based dishes and stews
• Prepare South Indian-style vegetable dishes
• Use in stir-fries or mild gravies
• Combine with spices and herbs for slow cooking

Storage Advice:
Store in a cool, dry place. Once cut, refrigerate and use within a few days. Wash thoroughly before use.

We make every effort to ensure that product information, images, and descriptions on our website are accurate and up to date. However, manufacturers may occasionally change packaging, ingredients, or nutritional details without prior notice. Please always read the label, warnings, and directions provided with the actual product before use. Do not rely solely on the information displayed on our website.