Fresh Cauliflower (Phool Gobi)

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Fresh Cauliflower, also known as Phool Gobi, is a staple vegetable in Indian and international kitchens. This farm-fresh cauliflower weighs approximately 1.5 kg and is hand-selected for its tight florets, crisp texture, and natural freshness. It delivers clean taste, excellent crunch, and high nutritional value in every serving.

Cauliflower is rich in fiber, vitamin C, vitamin K, and antioxidants, making it ideal for healthy daily cooking. Its mild flavor absorbs spices well, making it perfect for Indian curries, stir-fries, roasting, soups, and salads. Whether you are preparing aloo gobi, gobi manchurian, or baked cauliflower, this fresh produce guarantees consistent quality and taste.

Key Features:

• Fresh, firm, and tightly packed florets
• Approximate weight 1.5 kg per piece
• Naturally rich in vitamins and fiber
• Ideal for Indian, Asian, and Western recipes
• Cleaned and packed for freshness

Usage Ideas:

• Make aloo gobi, gobi masala, or gobi bharta
• Prepare gobi pakoras or manchurian
• Roast or steam for healthy meals
• Add to soups, salads, and stir-fries

Storage:
Store refrigerated at 2–5°C. Best consumed within 3–4 days for maximum freshness.

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