{"product_id":"fresh-dudhi-bottle-gourd-1kg","title":"Fresh Dudhi (Bottle Gourd) - 1kg","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.375rem] font-bold\"\u003eFresh Dudhi (Bottle Gourd \/ Lauki) Approx 1kg\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFresh, firm, and naturally tender. Each piece selected for quality and freshness.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFresh Dudhi, also known as \u003cstrong\u003eBottle Gourd\u003c\/strong\u003e or \u003cstrong\u003eLauki\u003c\/strong\u003e, is a light, versatile vegetable widely used across South Asian, Middle Eastern, and Mediterranean cooking. Its \u003cstrong\u003emild flavour and soft texture\u003c\/strong\u003e make it ideal for daily meals, from curries to soups. Each piece weighs approximately \u003cstrong\u003e900 to 1100 grams\u003c\/strong\u003e and is hand-picked for freshness and quality.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eKey Features\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\u003cstrong\u003eFresh, firm, and naturally tender\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eIdeal for \u003cstrong\u003eIndian, Pakistani, and Middle Eastern dishes\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMild flavour that absorbs spices well\u003c\/strong\u003e, making it incredibly versatile across different cooking styles\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\u003cstrong\u003eHand-picked for quality and freshness\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\u003cstrong\u003eApprox 1kg per piece\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eWhy Fresh Dudhi Belongs in Your Kitchen\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLow in calories and easy to digest\u003c\/strong\u003e, making it a popular choice for everyday healthy meals\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\u003cstrong\u003eNaturally rich in vitamins and minerals\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eWorks well in \u003cstrong\u003eboth dry and gravy-based recipes\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSuitable for \u003cstrong\u003eeveryday cooking and health-conscious diets\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe mild, neutral flavour of bottle gourd is one of its greatest strengths. It absorbs the flavours of whatever it is cooked with beautifully, whether that is a spiced gravy, a light broth, or a slow-cooked stew. This makes it a reliable, low-effort vegetable that fits into a wide range of cooking styles and cuisines.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eHow to Use Fresh Dudhi\u003c\/h3\u003e\n\u003ch4 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eCurries and Sabzi\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eLauki sabzi\u003c\/strong\u003e and \u003cstrong\u003elauki chana dal\u003c\/strong\u003e are classic everyday preparations. The soft texture of bottle gourd cooks down gently and takes on the flavours of spices, tomatoes, and aromatics without losing its structure entirely.\u003c\/p\u003e\n\u003ch4 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eKofta and Stuffed Dishes\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eGrated and mixed with flour and spices, dudhi makes excellent \u003cstrong\u003elauki kofta\u003c\/strong\u003e for a curry that is light yet satisfying. The high moisture content in the vegetable keeps the koftas soft from the inside.\u003c\/p\u003e\n\u003ch4 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eDesserts\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eLauki halwa\u003c\/strong\u003e is a traditional slow-cooked sweet made by cooking grated bottle gourd in milk with sugar and cardamom. The mild flavour of dudhi makes it well suited to sweet preparations.\u003c\/p\u003e\n\u003ch4 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eSoups, Stews, and Mixed Vegetables\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAdd to \u003cstrong\u003esoups, stews, or mixed vegetable curries\u003c\/strong\u003e for extra bulk and nutrition without overpowering the other ingredients. It blends seamlessly with other vegetables and legumes.\u003c\/p\u003e\n\u003ch4 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eJuicing\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFresh dudhi is widely used for \u003cstrong\u003ejuicing\u003c\/strong\u003e due to its high water content and gentle, refreshing taste. It makes a light, hydrating drink that is popular as a morning health routine.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eStorage\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eStore in a \u003cstrong\u003ecool, dry place\u003c\/strong\u003e away from direct sunlight. Once cut, wrap the unused portion tightly and refrigerate, using within 2 to 3 days. \u003cstrong\u003eDo not store cut dudhi at room temperature\u003c\/strong\u003e as it deteriorates quickly once the skin is broken.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eProduct Details\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eProduct:\u003c\/strong\u003e Fresh Dudhi (Bottle Gourd \/ Lauki)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e Approx 900g to 1100g per piece\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFlavour:\u003c\/strong\u003e Mild, neutral\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eTexture:\u003c\/strong\u003e Firm exterior, soft and tender when cooked\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eBest used in:\u003c\/strong\u003e Curries, dal, kofta, halwa, soups, stews, mixed vegetables, juicing\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Cool dry place, refrigerate once cut\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat is dudhi called in English?\u003c\/strong\u003e \u003cbr\u003eDudhi is commonly known as \u003cstrong\u003ebottle gourd\u003c\/strong\u003e in English and \u003cstrong\u003elauki\u003c\/strong\u003e in Hindi. It is also called calabash in some regions.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDoes dudhi have a strong flavour?\u003c\/strong\u003e \u003cbr\u003eNo. Dudhi has a \u003cstrong\u003every mild, neutral flavour\u003c\/strong\u003e which is why it works well in both savoury and sweet preparations. It absorbs the flavours it is cooked with exceptionally well.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCan I juice fresh dudhi?\u003c\/strong\u003e \u003cbr\u003eYes. Fresh dudhi has a \u003cstrong\u003ehigh water content\u003c\/strong\u003e and makes a light, refreshing juice. It is best consumed fresh immediately after juicing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow do I know if dudhi is fresh?\u003c\/strong\u003e \u003cbr\u003eFresh dudhi has a \u003cstrong\u003efirm, smooth skin with no soft spots or discolouration\u003c\/strong\u003e. The flesh should be white and moist when cut. Avoid pieces that feel spongy or have a yellowing skin.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhere can I buy fresh dudhi online in the Netherlands?\u003c\/strong\u003e \u003cbr\u003eFresh dudhi is available at \u003cstrong\u003eMini India Grocery\u003c\/strong\u003e with delivery across the Netherlands, Germany, and Belgium. Order online for fast delivery to your door.\u003c\/p\u003e","brand":"Mini India Grocery","offers":[{"title":"1000 g","offer_id":53629729014087,"sku":"MIG004501","price":10.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0889\/1210\/1703\/files\/Fresh_Dudhi_Bottle_Gourd_-_1kg.png?v=1777183847","url":"https:\/\/www.miniindiagrocery.nl\/products\/fresh-dudhi-bottle-gourd-1kg","provider":"Mini India Grocery","version":"1.0","type":"link"}